Body Fat Percentage Calculator

Step 1: Enter general details

Age: Weight:

Gender: Male Female

Measurement:	Inches Centimetres
	Pounds Kilograms

Step 2: Choose a calculation method and enter measurements

If you need a fat caliper, we highly recommend the Accu-Measure Fitness 3000.

Naval Research Tape Measurement

Calculation Results

Body Fat Percentage:

BMI:

Body Fat:

Lean Body Weight:

Category	Men	Women
Essential Fat	2-5%	10-13%
Athletes	6–13%	14–20%
Fitness	14–17%	21–24%
Average	18–24%	25–31%
Obese	25%+	32%+

Need to lose weight fast? Take a look at our FREE health and fitness report which is based on the data you've just entered. This report will give you a more detailed description of your body fat levels and includes essential tips for keeping your body fat at the recommended levels!

Durnim/Womersley 4-Site Fat Caliper

Parillo 9-Site Fat Caliper

Jackson/Pollock 3-Site Fat Caliper

Jackson/Pollock 4-Site Fat Caliper

Jackson/Pollock 7-Site Fat Caliper

Yuhasz 6-Site Fat Caliper

Slaughter-Lohman 2-Site Fat Caliper

Further Analysis of Your Results

After calculating your body fat percentage you will be given a link to your very own personalized health and fitness report, which we highly recommend you check out. This will give a more detailed analysis of your current body fat levels based on the information you've entered, and will also give a list of recommendations for achieving a more healthy lifestyle and obtaining the body fat percentage that you want.

Looking to lose weight fast? You might also want to check out our Health and Fitness Store, which is powered by Amazon and contains the best weight loss products at the cheapest prices.

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